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Chili Meatloaf

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)163.8287
Energy (kCal)2747.57
Carbohydrates (g)0.8668
Total fats (g)226.3507
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Coat " baking pan with cooking spray, in a large bowl, combine beef, pork, corn, chips and taco seasoning. In a small bowl, beat eggs and 1/2 cup salsa; stir into the beef/pork mixture. Shape meat into a loaf in a 9"x5"x3" baking pan. Place on center oven rack. Bake 1 hour or until meat thermometer inserted into center registers 160 degrees F. | 2. 1 hour at 350 degrees. | 3. Stir 3 Tbs cilantro into ~1/2 cup of remaining salsa and spread over the meatloaf. (drain off fat first). Top with grated cheese and bake until cheese melts, 5-10 minutes. | 4. Serve with sour cream, green chilies, whatever you want on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775
    mexicorn 1 can drained - - - -
    tortilla chip 1/2 cup crushed nacho-cheese-flavored - - - -
    taco seasoning 1 package - - - -
    egg 2 143.0 0.72 12.56 9.51
    chunky salsa 1 jar 0.92 0.1468 0.0852 0.0208
    cilantro 4 tablespoons chopped 0.92 0.1468 0.0852 0.0208
    monterey jack pepper cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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