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Pipián - Pumpkin Seed Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.4038
Energy (kCal)454.6577
Carbohydrates (g)48.0634
Protein (g)17.2141
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    poblano chile 2 - - - -
    serrano chilies 4 diced - - - -
    pumpkin seed 3/4 cup toasted ground - - - -
    tomatillo 1 lb husked cooked 145.1497 26.4898 4.3545 4.6266
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    garlic clove 3 chopped - - - -
    onion 1/4 diced 16.0 3.736 0.44 0.04
    cilantro 1/2 cup 1.84 0.2936 0.1704 0.0416
    radish 1 bunch - - - -
    romaine lettuce leaf 2 - - - -
    lard 1 tablespoon 115.456 0.0 0.0 12.8
    cinnamon 1/8 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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