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Tomatillo Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.2887
Energy (kCal)377.7568
Carbohydrates (g)37.4206
Total fats (g)21.5124
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a cast iron skillet over high heat. | 2. Grill tomatillos,jalapnos, onion and garlic in skillet, occasionally turning to toast all side, for about 5 minutes. | 3. ingredients will blacken in places (this is a good thing). | 4. Remove from skillet and put into a blender, add cilantro and puree until smooth. | 5. Heat 1 vegetable oil in a deep saucepan over medium heat. | 6. Pouyr puree into pan and cook, stirring constantly, until it darkens in color, about 5 minutes. | 7. Add chicken stock, season with salt and pepper, and lower heat to medium low. | 8. Cook, stirring occasionally, until sauce thickens, about 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomatillo 3/4 lb 108.8623 19.8674 3.2659 3.47
    jalapeno 2 stemmed 3.2625 0.7312 0.1024 0.0416
    white onion 1 peeled quartered - - - -
    garlic 4 cloves peeled 17.88 3.9672 0.7632 0.06
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    cilantro leaf 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    chicken stock 1 1/2 cups 129.6 12.708 9.072000000000001 4.32
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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