RecipeDB

Cooking in progress....

My Mom's Carne Asada

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.5568
Energy (kCal)1286.9177
Carbohydrates (g)8.2693
Protein (g)280.0407
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flap meat 3 lb 1210.4027 0.0 269.2806 6.8
    soy sauce 1/2 cup reduced sodium 67.575 6.2857 10.3785 0.7268
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    black pepper ground - - - -
    tortilla - - - -
    cheese shredded - - - -
    lettuce shredded - - - -
    tomato chopped - - - -
    cilantro - - - -
    onion chopped - - - -
    hot sauce - - - -
    lime wedge 1210.4027 0.0 269.2806 6.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition