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Red Sauce Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.2438
Energy (kCal)260.31
Carbohydrates (g)34.1591
Protein (g)5.1981
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 1 ground ground - - - -
    corn tortilla 12 - - - -
    red enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    cooking onion 1 - - - -
    clove 4 cloves minced - - - -
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    green onion 5 sliced 95.85 20.377 3.4435 1.6685
    black olive sliced - - - -
    mexican cheese 1 bag blend - - - -
    avocado 1 - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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