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Taco Seasoning - Chef Boy R.D.O. Style

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.0293
Energy (kCal)216.037
Carbohydrates (g)37.8394
Total fats (g)9.0792
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. mix all ingredients together and store in dry container. | 2. use 2-3 tablespoons per LB. of beef, chicken, or pork. | 3. add water and simmer. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili powder 3 tablespoons 67.68 11.927999999999999 3.2304 3.4272
    paprika 1 tablespoon smoked 19.176 3.6713 0.9615 0.8765
    ancho chile powder 2 tablespoons dried - - - -
    paprika 2 tablespoons 19.176 3.6713 0.9615 0.8765
    cumin 3 tablespoons 67.5 7.9632 3.2058 4.0086
    oregano 3 tablespoons 23.85 6.2028 0.81 0.3852
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    garlic salt 1 tablespoon - - - -
    onion flake meat 3 tablespoons diced - - - -
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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