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Authentic Chili Verde (Pork and Green Tomatillo Stew)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)320.6324
Energy (kCal)4421.204
Carbohydrates (g)90.1244
Protein (g)295.6036
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork meat 6 lbs cubed 3456.4398 0.0 279.7811 250.6599
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    yellow onion 2 - - - -
    garlic 6 cloves minced 26.82 5.9508 1.1448 0.09
    sea salt 1 tablespoon - - - -
    pepper ground - - - -
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    chicken broth 4 1/2 quarts - - - -
    poblano chile 8 seeded chopped - - - -
    jalapeno pepper 4 seeded chopped 6.525 1.4625 0.2048 0.0832
    yellow bell pepper 2 seeded chopped - - - -
    tomatillo 3 lbs 435.4492 79.4695 13.0635 13.8799
    cilantro leaf 1 cup chopped 3.68 0.5872 0.3408 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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