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Authentic Chili Verde (Pork and Green Tomatillo Stew)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)295.6036
Energy (kCal)4421.204
Carbohydrates (g)90.1244
Total fats (g)320.6324
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large stock pot over high heat sear the pork in the vegetable oil until browned. | 2. Remove the pork from the pot, reserve 3 tablespoons oil in the pan. | 3. Saute the chopped onion and garlic seasoned with salt and pepper in the reserved oil until onions are tender. | 4. Add the cumin, then stir in pork and chicken stock. | 5. Simmer for 1/2 hour. | 6. Add in poblanos, jalapenos and bell peppers. | 7. Puree the tomatillos and cilantro in a blender, and add them to the pot. | 8. Cook for an additional 30 to 45 minutes. | 9. Serve with Mexican/Spanish rice and refried beans. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork meat 6 lbs cubed 3456.4398 0.0 279.7811 250.6599
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    yellow onion 2 - - - -
    garlic 6 cloves minced 26.82 5.9508 1.1448 0.09
    sea salt 1 tablespoon - - - -
    pepper ground - - - -
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    chicken broth 4 1/2 quarts - - - -
    poblano chile 8 seeded chopped - - - -
    jalapeno pepper 4 seeded chopped 6.525 1.4625 0.2048 0.0832
    yellow bell pepper 2 seeded chopped - - - -
    tomatillo 3 lbs 435.4492 79.4695 13.0635 13.8799
    cilantro leaf 1 cup chopped 3.68 0.5872 0.3408 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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