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Sopa De Tortilla

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)52.8869
Energy (kCal)913.7236
Carbohydrates (g)86.5622
Total fats (g)38.0061
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a blender combine onion, garlic, cilantro and tomatoes; puree then sauté in oil. Add stock and bring to a boil. | 2. Serve the broth and have all of the garnishes in separate bowls, either small ones for each person, or larger ones for less clean up. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 2 liters 730.3836 71.6182 51.1269 24.3461
    onion 1 64.0 14.944 1.76 0.16
    garlic clove 2 - - - -
    plum tomato 2 peeled - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    cilantro - - - -
    corn tortilla strip - - - -
    chile washed fried deveined cut - - - -
    monterey jack cheese shredded - - - -
    pork rind - - - -
    avocado diced - - - -
    heavy cream - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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