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Mexi-Chicken Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)217.175
Energy (kCal)4220.0009
Carbohydrates (g)57.8464
Protein (g)491.2637
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tortilla chip 1 1/2 cups crushed - - - -
    chicken breast 4 cooked shredded 3120.7192 0.0 378.2965 167.8294
    kidney bean 1 can drained 80.0 11.3103 11.5862 1.3793
    tomato sauce 1 can - - - -
    hot salsa 1 jar 403.4667 0.0 89.76 2.2667
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    cilantro leaf 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    pepper ground - - - -
    kraft mexican cheese 16 ounces shredded 403.4667 0.0 89.76 2.2667
    tomato 2 cups diced 53.64 11.5922 2.6224 0.596
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    cilantro leaf 1/2 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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