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Grilled Sea Bass

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)175.7672
Energy (kCal)1151.1415
Carbohydrates (g)15.1179
Total fats (g)39.8494
  • Cuisine

    Latin American >> South American >> Chilean

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat grill for high heat. | 2. In a small bowl, stir together the garlic powder, onion powder, paprika, lemon pepper, and sea salt. Sprinkle seasonings onto the fish. | 3. In a small saucepan over medium heat, melt the butter with the garlic and parsley. Remove from heat when the butter has melted, and set aside. | 4. Lightly oil grill grate. Grill fish for 7 minutes, then turn and drizzle with butter. Continue cooking for 7 minutes, or until easily flaked with a fork. Drizzle with olive oil before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    onion powder 1/4 teaspoon 2.046 0.4747 0.0625 0.0062
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    lemon pepper to taste - - - -
    sea salt to taste - - - -
    sea bass 2 pounds 879.4687 0.0 167.09900000000002 18.1334
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    italian flat leaf parsley 1 tablespoon chopped - - - -
    extra virgin olive oil 1 1/2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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