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Mexican Crustless Quiche

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)65.6265
Energy (kCal)1302.7294
Carbohydrates (g)107.1709
Total fats (g)67.9618
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350. | 2. Combine eggs, cheeses, butter, and chilies in large bowl. | 3. Combine flour and baking powder and stir into cheese mixture. | 4. Pour into greased 9x13 baking dish. Bake until golden brown and set, approx 45 minutes. Cut into 24 squares. Can be served warm or at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 8 572.0 2.88 50.24 38.04
    cottage cheese 1 pint - - - -
    cheddar cheese 1/2 grated - - - -
    monterey jack cheese 1/2 grated - - - -
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    green chilies 1 can 97.1514 24.0 0.0 0.0
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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