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AWESOME Taco Dip!!

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)170.596
Energy (kCal)2604.7412
Carbohydrates (g)25.599
Total fats (g)204.1187
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix first three ingredients well (I use my mix-master), spread in layer on a round serving plate and chill in fridge for at least 30 minutes. | 2. Fry ground beef and drain, on low heat add taco seasoning, tomato sauce, salsa and Tabasco till well mixed then cool. | 3. Spread cooled meat mixture over cream cheese mixture to cover. | 4. Sprinkle the lettuce, tomato, black olives and jalapenos evenly over the meat layer, to cover. | 5. Top it all off with the cheese and serve with tortila or nacho chips. | 6. I usually make this at night for the next day. | 7. Be prepared, it goes fast! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 1 package - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    mayonnaise 3/4 cup 628.14 0.0 0.6438 69.6
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    taco seasoning 1 envelope low sodium - - - -
    tomato sauce 1 can - - - -
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    tabasco sauce 1 dash - - - -
    iceberg lettuce 1 -2 cup chopped 0.0 0.0 0.0 0.0
    tomato 1 -2 ripe diced 0.0 0.0 0.0 0.0
    black olive 1/2 cup sliced - - - -
    jalapeno diced - - - -
    cheese 2 cups shredded 953.1 6.318 57.78 77.598

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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