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Crispy Pork Burritos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)194.1071
Energy (kCal)2746.3012
Carbohydrates (g)54.4083
Total fats (g)192.1972
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F | 2. Cut pork into bit-size pieces (this should make about 2 cups of pork pieces). | 3. In a large skillet combine pork pieces, the salsa, beans and burrito seasoning. Cook and stir over medium heat until heated through. | 4. Meanwhile, wrap tortillas tightly in foil and heat in preheated oven for 10 minutes to soften. | 5. To assemble: | 6. Place 1/2 cup of the meat mixture onto each tortilla, just below the center. Sprinkle with cheese. Fold bottom edge of each tortilla up and over filling. Fold opposite sides in and over filling. Roll up from the bottom. Secure rolled tortillas with wooden toothpicks, if necessary. Place burritos on a baking sheet, seam side down. | 7. Bake in a 350°F oven about 20 minutes or until heated through. Remove and discard toothpicks. | 8. If desired serve with sour cream and additional salsa. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 17 ounces cooked 1812.132 0.0 67.0392 169.0199
    salsa 16 ounces 131.5416 30.1185 6.8946 0.7711
    bean green chilies 16 ounces refried 403.4667 0.0 89.76 2.2667
    burrito seasoning mix 1 1/2 1/2 403.4667 0.0 89.76 2.2667
    flour tortilla 100 inches - - - -
    cheddar cheese 8 ounces shredded 399.1609 24.2898 30.4133 20.1395

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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