RecipeDB

Cooking in progress....

Bean Burrito Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.6761
Energy (kCal)456.57
Carbohydrates (g)20.9161
Protein (g)3.3564
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    pinto bean 2 cans rinsed drained - - - -
    tomato sauce 1 cup - - - -
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    jalapeno chile 4 pickled seeded chopped - - - -
    coriander 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    flour tortilla 12 warmed - - - -
    monterey jack cheese 1 1/2 cups grated - - - -
    guacamole - - - -
    salsa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition