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Peppers and Black Beans on a Bed of Crunchy Tortilla Strips

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.2171
Energy (kCal)1481.7091
Carbohydrates (g)185.0038
Protein (g)63.155
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 4 - - - -
    red pepper 1 seeded sliced 1.25 0.2753 0.0584 0.0138
    yellow pepper 1 seeded sliced - - - -
    jalapeno pepper 2 seeded sliced 3.2625 0.7312 0.1024 0.0416
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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