RecipeDB

Cooking in progress....

Enfrijoladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)79.0094
Energy (kCal)2118.9999
Carbohydrates (g)255.9375
Protein (g)107.3123
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 2 cups cooked 1323.08 241.9568 83.80799999999999 5.5096
    avocado leaf 2 - - - -
    vegetable oil lard 2 tablespoons 230.4 0.0 0.0 25.6
    corn tortilla 12 - - - -
    chorizo sausage 1/2 cup cooked - - - -
    white onion 1 cut 28.0 6.537999999999999 0.77 0.07
    queso fresco 4 ounces 339.0599 3.3793 20.5137 27.0114
    cream 1/4 cup sour thinned 198.0 3.99 2.178 20.808000000000003
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    chipotle chile adobo cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition