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Salsa Roja Mexicana

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.5428
Energy (kCal)553.9
Carbohydrates (g)62.6698
Total fats (g)31.7224
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the whole tomatoes in a saucepan with the peppers; cover with water and bring to a boil. | 2. Simmer gently until the tomatoes are fairly soft but not falling apart - about 5 minutes. | 3. Drain, but reserve 1/3 cup of the cooking liquid. | 4. Mix the bouillon into the 1/3 cup reserved cooking liquid and pour into the jar of a blender. | 5. Add garlic; blend until the garlic is finely dispersed throughout the liquid. | 6. Add the tomatoes and peppers to the blender jar, and blend for a few seconds. Do not over blend. It should have a rough texture. | 7. Heat the olive oil in the bottom of a sauce pan. | 8. Add the chopped onion and saute a couple of minutes. | 9. Add the sauce from the blender. | 10. Cook on high heat, stirring from time to time scraping the bottom of the pan until the sauce is reduced - about 6 - 8 minutes. | 11. Taste, and add salt if necessary. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 6 red 251.16 55.692 13.104000000000001 2.184
    serrano pepper 2 -4 0.0 0.0 0.0 0.0
    garlic clove 3 peeled chopped - - - -
    chicken bouillon 3 tablespoons 48.06 3.2418 2.9988 2.4984
    water 1/3 cup 0.0 0.0 0.0 0.0
    onion 1/4 chopped 16.0 3.736 0.44 0.04
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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