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Simple Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.6541
Energy (kCal)167.1428
Carbohydrates (g)37.0631
Protein (g)6.6113
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bell pepper 2 - - - -
    green bell pepper 2 - - - -
    chili pepper 1 1.25 0.2956 0.0625 0.0062
    onion 1 64.0 14.944 1.76 0.16
    tomato 2 80.4198 17.3796 3.9316 0.8936
    garlic 1 clove 4.47 0.9918 0.1908 0.015
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    black pepper 1 teaspoon coarse ground 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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