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Spinach Burritos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.0979
Energy (kCal)197.7976
Carbohydrates (g)30.1441
Protein (g)5.2201
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 diced 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    margarine 2 teaspoons 67.586 0.0846 0.0846 7.567
    spinach 1 package chopped thawed drained frozen - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    flour tortilla 6 - - - -
    salsa 3/4 cup divided 56.55 12.948 2.964 0.3315
    cheddar cheese 2 cups shredded divided - - - -
    cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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