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Fresh And Chunky Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.0205
Energy (kCal)132.9794
Carbohydrates (g)28.656
Protein (g)6.1038
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    no salt tomato 1 can no-salt-added diced 88.1559 19.5045 4.4078 1.1019
    green bell pepper 1/2 cup chopped chopped - - - -
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    cilantro 2 tablespoons snipped snipped 0.46 0.0734 0.0426 0.0104
    white wine vinegar 1 tablespoon - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    garlic 1/2 teaspoon bottled minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    red pepper sauce 3 dashes - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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