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Caribbean Roasted #RSC

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.9755
Energy (kCal)2263.3103
Carbohydrates (g)44.024
Protein (g)378.1912
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    reynolds wrap foil 4 sheets 1613.8703 0.0 359.0408 9.0667
    parchment paper 4 1613.8703 0.0 359.0408 9.0667
    tilapia fillet 4 1613.8703 0.0 359.0408 9.0667
    cherry tomato 24 halved 1613.8703 0.0 359.0408 9.0667
    red bell pepper 12 slices 1613.8703 0.0 359.0408 9.0667
    onion 12 slices 182.4 42.5904 5.016 0.456
    bacon 4 slices cooked crumbled 467.04 1.4336 14.1344 44.4528
    lemon zest 1613.8703 0.0 359.0408 9.0667
    salt pepper 1613.8703 0.0 359.0408 9.0667
    hot sauce 2 -3 drop - - - -
    flour tortilla 4 burrito-sized - - - -
    cream sour - - - -
    hot sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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