RecipeDB

Cooking in progress....

Chicken Chalupas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.0218
Energy (kCal)1601.9985
Carbohydrates (g)95.4543
Total fats (g)131.8337
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sauté onion until tender; add both soups, milk and picante sauce. | 2. Cook over low heat till blended. | 3. In greased 9 x 13 glass dish layer the following: Place 1/2 of chips, spoon 1/2 of soup mixture over chips, 1/2 chicken and then 1/2 of cheese. | 4. Repeat layers. | 5. Bake at 350 degrees. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tostitos corn chip 1 package crushed - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 diced 64.0 14.944 1.76 0.16
    picante sauce 1 tablespoon 4.0 1.0 0.0 0.0
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    milk 1 can evaporated 827.5862 19.934 8.2399 85.7811
    chicken 2 cups cooked chopped - - - -
    cheddar cheese 2 cups grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition