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Enchiladas Santa Fe

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)139.4187
Energy (kCal)1975.8011
Carbohydrates (g)40.1045
Protein (g)142.0231
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless diced 780.1798 0.0 94.5741 41.9573
    garlic salt 1 dash - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    flour tortilla 8 - - - -
    cream cheese 5 ounces softened 418.1625 4.9612 10.0642 40.5405
    spinach leaf 5 ounces chopped 41.1068 5.9676 5.1454 0.8079999999999999
    red onion 1 diced - - - -
    tomato 1 ripe diced 41.86 9.282 2.184 0.364
    red enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    mexican cheese 1 cup grated blend 492.36 6.1116 28.3008 39.5736

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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