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Locro Ecuatoriano

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)88.689
Energy (kCal)1891.5098
Carbohydrates (g)192.1911
Protein (g)88.8656
  • Cuisine

    Latin American >> South American >> Peruvian

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 342.0 15.714 10.686 28.8
    onion 1/2 minced 32.0 7.472 0.88 0.08
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    potato 1 1/2 pounds peeled diced 523.8998 119.0001 13.948 0.6124
    chicken stock 4 cups 345.6 33.888000000000005 24.191999999999997 11.52
    milk 1 cup 148.84 11.6632 7.686 7.9788
    salt black pepper to taste ground - - - -
    muenster cheese 1 cup shredded 485.76 1.4784 30.9012 39.6528

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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