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Soft Shrimp Tacos With Tropical Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.9499
Energy (kCal)270.1095
Carbohydrates (g)64.8621
Protein (g)6.4332
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    green chili 1 tablespoon chopped 3.75 0.8869 0.1875 0.0188
    mandarin orange 1 can drained 154.9475 39.0 2.3681 0.9063
    pineapple tidbit 1 can drained - - - -
    flour tortilla 8 rounds - - - -
    monterey jack cheese 1 1/4 cups shredded - - - -
    shrimp 1 1/2 1/2 peeled deveined - - - -
    yellow pepper 1 cup cut - - - -
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    red onion 1 cup sliced 64.0 14.944 1.76 0.16
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cilantro 2 tablespoons 0.23 0.0367 0.0213 0.0052
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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