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A Lighter Wet Burrito Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)112.3608
Energy (kCal)1800.2236
Carbohydrates (g)74.7881
Protein (g)129.4366
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    turkey 1/2 lb ground 324.1341 0.2947 49.0508 12.784
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    taco seasoning 2 tablespoons 55.062 9.918 0.7695 0.0
    flour tortilla 10 - - - -
    bean 2 cans refried 160.0 22.6207 23.1724 2.7586
    cheddar cheese 2 cups shredded low-fat - - - -
    cream mushroom soup 1 can low fat 330.9145 23.982 5.9862 23.982
    cream 8 ounces sour 449.056 10.5007 5.5338 43.885

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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