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Patty's Enchiladas Bake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)114.9519
Energy (kCal)2224.8419
Carbohydrates (g)46.4659
Protein (g)242.0688
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 lbs boneless skinless 1560.3596 0.0 189.1482 83.9147
    onion 1 chopped 60.0 14.01 1.65 0.15
    poblano pepper 2 seeded chopped 201.7333 0.0 44.88 1.1333
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red bell pepper 1 chopped 201.7333 0.0 44.88 1.1333
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    enchilada sauce 1 cup 67.2 10.9088 1.3888 2.0384
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    chipotle pepper 1/4 teaspoon ground 201.7333 0.0 44.88 1.1333
    corn tortilla 10 - - - -
    enchilada sauce 1 cup 67.2 10.9088 1.3888 2.0384
    monterey jack cheese 8 ounces shredded 201.7333 0.0 44.88 1.1333
    vegetable oil - - - -
    scallion 1/2 cup chopped 16.0 3.67 0.915 0.095
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    black olive 1/4 cup sliced 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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