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Pork Tenderloin With Raspberry-Chipotle Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.8122
Energy (kCal)827.9637
Carbohydrates (g)8.5388
Total fats (g)44.0556
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the pork and marinade in a large resealable plastic bag, refrigerate and marinate for 4 to 6 hours or overnight. Bring the meat to room temperature. Preheat grill to medium-high and cook pork, turning occasionally, until inside temperature reaches 145 degrees. Remove pork, cover with foil and let rest until temperature rises to 150 degrees. Slice pork, serve with warm sauce drizzled on top; garnish with chopped cilantro and fresh raspberries. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 1 544.0012 0.0 93.6135 16.0027
    adobo sauce 2 canned seeded chopped - - - -
    adobo sauce 1 tablespoon - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    honey 3 tablespoons - - - -
    garlic clove 2 - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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