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Antisocial Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.9984
Energy (kCal)126.069
Carbohydrates (g)28.7071
Total fats (g)0.6997
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop tomatoes, onions, green onions, garlic and bell pepper. I use a food processor to speed up the process. | 2. Combine all ingredients in a bowl, season with chili powder and worcestershire to taste. | 3. This salsa improves with a little time to let the flavors meld. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    white onion 1 64.0 14.944 1.76 0.16
    garlic 2 heads - - - -
    green bell pepper 1 - - - -
    green onion 1/2 bunch - - - -
    chili powder 1 dash - - - -
    worcestershire sauce 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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