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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large skillet, brown the ground beef over medium-high heat; drain beef in a collander and set aside. | 2. Add oil to the skillet; over medium heat saute the garlic, onion, red bell peppers and jalapeno peppers until the onion is translucent. | 3. Add the cooked ground beef back to the skillet along with the chopped tomatoes and juice, capers, currants, vinegar, brown sugar, chili powder, cumin, cinnamon, oregano, and cloves. | 4. Bring to a boil; lower heat and simmer, uncovered for 30 minutes. | 5. Should have the consistency of a thick chili. | 6. Add in the parsley and cilantro; simmer for 5 minutes. | 7. Add salt and pepper to taste. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1		ground lean	530.4012	0.0	104.5842	12.1947
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
garlic	2 -3	cloves	minced	0.0	0.0	0.0	0.0
onion	1	cup	diced	64.0	14.944	1.76	0.16
red bell pepper	1	cup	diced	-	-	-	-
jalapeno pepper	1		seeded minced	1.6312	0.3656	0.0512	0.0208
tomato	1	can	chopped	40.2099	8.6898	1.9658	0.4468
caper	5	tablespoons		9.89	2.1027	1.0148	0.3698
currant	5	tablespoons		22.05	5.382999999999999	0.49	0.1435
cider vinegar	3	tablespoons		9.387	0.4157	0.0	0.0
brown sugar	3	tablespoons		102.6	26.4843	0.0324	0.0
chili powder	1	tablespoon		22.56	3.9760000000000004	1.0768	1.1424
cumin	1 1/2	1/2	ground	11.8125	1.3936	0.561	0.7015
cinnamon	1	teaspoon	ground	-	-	-	-
oregano	1	teaspoon	dried	2.65	0.6892	0.09	0.0428
clove	1/4	teaspoon	ground	1.4385	0.344	0.0313	0.0682
italian parsley	1/4	cup	chopped	-	-	-	-
cilantro	1/4	cup	chopped	0.92	0.1468	0.0852	0.0208
salt black pepper			ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.