RecipeDB

Cooking in progress....

Cheese and Green Chilies Mini Quiche

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)139.4326
Energy (kCal)2266.5712
Carbohydrates (g)162.1198
Protein (g)110.662
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green chilies 2 cans chopped drained 179.91 42.5487 8.9955 0.8996
    white cheese 1 lb grated 830.075 97.4771 55.7466 24.2219
    sharp cheddar cheese 1 grated - - - -
    milk 1 can evaporated 827.5862 19.934 8.2399 85.7811
    paprika - - - -
    egg 6 429.0 2.16 37.68 28.53
    tabasco sauce 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition