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Pinto Beans & Chilies Quesadillas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.5558
Energy (kCal)759.9831
Carbohydrates (g)37.797
Protein (g)15.8928
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 1 can rinsed drained - - - -
    green chilies 1 can chopped drained mild 97.1514 24.0 0.0 0.0
    cheddar cheese 4 ounces shredded 199.5804 12.1449 15.2067 10.0697
    green onion 1/3 cup chopped 6.39 1.3585 0.2296 0.1112
    mayonnaise 1/3 cup 279.1733 0.0 0.2861 30.9333
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    flour tortilla 6 - - - -
    vegetable oil 1 1/2 1/2 175.84799999999998 0.0 0.0 20.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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