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Salsa-Authentic

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.8731
Energy (kCal)25.9592
Carbohydrates (g)5.9684
Total fats (g)0.0865
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. combine everything, mix, adjust seasoning. | 2. Allow to sit for a couple hours in the fridge for the flavors to meld. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plum tomato 6 cubes chopped - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    lemon juice 1/2 teaspoon 0.5592 0.1754 0.0089 0.0061
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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