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Migas Breakfast Tacos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.5627
Energy (kCal)682.0
Carbohydrates (g)15.3874
Protein (g)50.7657
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 6 raised 429.0 2.16 37.68 28.53
    salsa 1/4 cup 18.85 4.316 0.988 0.1105
    habanero infused oil vegetable 1 tablespoon - - - -
    white onion 1 diced 28.0 6.537999999999999 0.77 0.07
    jalapeno pepper 1 -2 diced 0.0 0.0 0.0 0.0
    tortilla chip 1 cup - - - -
    sharp cheddar cheese 1/2 cup shredded - - - -
    queso fresco 1/2 cup shredded 182.39 1.8178 11.0349 14.5302
    cream 1 tablespoon sour 23.76 0.5556 0.2928 2.322
    flour tortilla 6 taco-sized - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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