RecipeDB

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Mexfast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.621
Energy (kCal)691.645
Carbohydrates (g)144.4818
Protein (g)15.8215
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1 cup washed chopped 6.9 1.089 0.858 0.11699999999999999
    brown rice 1 cup cooked 573.54 120.8384 11.4234 4.3924
    corn kernel 1/2 cup frozen 92.355 18.2384 2.5521 1.0011
    salsa 1/4 cup 18.85 4.316 0.988 0.1105
    flour tortilla 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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