RecipeDB

Cooking in progress....

Kaccy's Chimichangas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)295.1884
Energy (kCal)4964.8359
Carbohydrates (g)377.653
Total fats (g)253.1316
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven 400°. | 2. Sauté onions, garlic and jalapeños until onions are soft. | 3. Add meat, brown and season; drain. | 4. Set aside in warm place. | 5. In a large mixing bowl, combine Velveeta cheese, milk (if using cheese and milk), soup, canned diced tomatoes and green chiles; mix well. | 6. Microwave on high for 6 minutes, stirring every 2 minutes until melted. | 7. Spray 9x13-inch baking dish with Pam. | 8. Warm each tortilla in microwave for 30 seconds or so (makes them easier to work with). | 9. Place a tortilla on plate then add another tortilla on top of it, lapping it half way, as to make the tortilla longer. | 10. Spoon beef in middle of tortillas, roll and place seam side down, in baking dish; continue until mixture is done (I make 4 large). | 11. Pour a portion of sauce over tortillas; place in oven for 10 minutes (just to warm). | 12. Remove from oven and place a dollop of sour cream and guacamole on each individual chimi. | 13. Garnish with lettuce and tomato. | 14. You can also prepare on individual plates. | 15. Just place chimi on plate pour cheese sauce over it and place in microwave for a couple of minutes to warm. | 16. Dollop and garnish. | 17. I use the remainder of cheese sauce to mix with my salsa. | 18. Makes a good queso (cheese dip). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground seasoned cooked shred lean 530.4012 0.0 104.5842 12.1947
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    cream chicken mushroom soup 1 can - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    jalapeno 1 sliced 1.6312 0.3656 0.0512 0.0208
    velveeta cheese 2 lbs 2714.8862 87.8082 146.0483 197.1204
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    flour tortilla 1 package 1437.48 238.4668 38.7684 36.6872
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    pam cooking spray - - - -
    salsa - - - -
    lettuce shredded - - - -
    tomato chopped 40.2099 8.6898 1.9658 0.4468
    cream sour low fat - - - -
    guacamole - - - -
    cheddar cheese shredded - - - -
    chip - - - -
    salsa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition