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Fresh Chorizo and Potato Tacos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.347
Energy (kCal)3071.525
Carbohydrates (g)7.9426
Total fats (g)294.238
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan, cover the potatoes with 4 inches of cold water and bring to a boil. Simmer over low heat for about 30 minutes, until tender. Drain and let cool slightly. Peel the potatoes and coarsely mash them in the saucepan. | 2. In a large bowl, knead the pork with the salt, garlic, paprika, chipotles, coriander, oregano and vinegar. Gently knead in the potatoes, leaving some chunks of potato. | 3. In 2 large skillets, preferably cast-iron or nonstick, heat the oil until shimmering. Add the chorizo-potato mixture to the skillets and press into an even layer. Cook over moderately high heat undisturbed until a crust forms on the bottom, about 5 minutes. Turn the mixture in sections and cook until browned and crusty on the bottom, about 5 minutes longer. | 4. Transfer the chorizo-potato mixture to a bowl and serve with the tortillas, salsa, onion, cilantro and lime wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yukon gold potato 2 - - - -
    pork 1 1/2 ground 2558.304 0.0 94.6436 238.6163
    kosher salt 1 tablespoon - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    paprika 1 tablespoon sweet 19.176 3.6713 0.9615 0.8765
    chipotle chile adobo 2 tablespoons chopped - - - -
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    oregano 1 teaspoon crumbled dried 2.65 0.6892 0.09 0.0428
    cider vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    corn tortilla 12 warmed - - - -
    salsa - - - -
    white onion chopped - - - -
    cilantro - - - -
    lime wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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