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Checkerboard Chili

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)146.7307
Energy (kCal)4007.2956
Carbohydrates (g)312.3743
Protein (g)370.7024
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 chopped 64.0 14.944 1.76 0.16
    chicken breast 2 lbs boneless diced 1560.3596 0.0 189.1482 83.9147
    chicken broth 6 cups 468.72 11.34 66.8304 15.7248
    williams white chili seasoning mix 1 package - - - -
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    jalapeno pepper 2 chopped 3.2625 0.7312 0.1024 0.0416
    chili bean 2 cans drained rinsed 790.6447 101.6324 46.9781 28.8624
    great northern bean 1 can drained rinsed 930.09 171.1201 59.9757 3.1277
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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