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Fish Veracruz With Green Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.8068
Energy (kCal)800.785
Carbohydrates (g)24.7513
Protein (g)90.7221
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon fillet 1 lb 643.7348 0.0 89.9415 28.7414
    lime 1/2 juiced 0.6302 0.2123 0.0106 0.0018
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    green bell pepper 1 sliced - - - -
    garlic clove 2 chopped - - - -
    salsa verde 1 cup 120.32 16.0 0.0 3.9936
    green chilies 2 tablespoons diced 8.1 2.001 0.0 0.0
    green onion sliced - - - -
    pico de gallo - - - -
    lettuce shredded - - - -
    guacamole - - - -
    cream sour - - - -
    mexican cheese - - - -
    sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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