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Gavacho's Pico Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.0512
Energy (kCal)120.9712
Carbohydrates (g)0.3656
Total fats (g)13.5208
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dice onions and put in a large work bowl with 1 teaspoon of the salt sprinkled over them. (you want to get a sweat going here). | 2. Dice up the tomatoes and add to the bowl. | 3. Mince the jalapeño and add to the bowl. ( I highly recommend you wear some rubber gloves. Trust me on this.). | 4. Chop up the cilantro and add to the bowl. | 5. Take the dried peppers and cut the stem end off and get all the seeds out. (they're bitter) Cut the peppers up into thin strips and add to the bowl. ( I like to us kitchen scissors for this). | 6. Juice the limes into the bowl. Make sure you use a strainer to catch the seeds. If you can't find key limes, use regular lime but only 4-6. Add to taste. | 7. Add the chipotle puree and the roasted garlic and the roasted garlic oil. | 8. Stir to combine. ( For this I like to use my already gloved hands. Get in there and give everything a good squeeze.). | 9. Before adding any extra salt, taste the salsa with the chips you plan to eat the salsa with. This helps to give you tongue a good salt baseline. Skip this and you may have salsa that is too salty. | 10. Let this sit in the fridge for at least an hour, if not over night to let the flavors mingle and the dried peppers to rehydrate. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 8 tomatoes - - - -
    red onion 1 - - - -
    cilantro 1 bunch - - - -
    kosher salt 1 1/2 1/2 - - - -
    jalapeno 1 1.6312 0.3656 0.0512 0.0208
    chipotle chile 1 1/2 1/2 pureed - - - -
    key lime 8 - - - -
    ancho chili 1 - - - -
    chili pepper 1 casabel - - - -
    garlic clove 6 roasted - - - -
    olive oil 1 tablespoon roasted 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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