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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oven to 400°F. In 10-inch cast-iron skillet, cook chorizo, onion and garlic over medium-high heat, stirring occasionally, until chorizo is no longer pink and onion is tender; drain. | 2. Reserve 3/4 cup of the black beans; stir remaining black beans into chorizo mixture in skillet along with 1 cup of the cheese. | 3. In medium bowl, stir Bisquick mix, milk and eggs until blended. Pour over mixture in skillet. Top with reserved black beans and remaining 1 cup cheese. | 4. Bake 25 to 30 minutes or until knife inserted in center comes out clean. Cool 5 minutes. Top with chopped cilantro. Serve with remaining ingredients. | 5. 5Make-Ahead Directions: Make as directed through step 3. Cover and refrigerate up to 12 hours. Uncover, and bake as directed in step 4. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chorizo sausage	1			128.9925	0.5273	6.8324	10.8495
yellow onion	1		diced	28.0	6.537999999999999	0.77	0.07
garlic clove	2		chopped	-	-	-	-
black bean	1	can	drained rinsed	991.8141	181.3769	62.8246	4.1301
monterey jack cheese	2	cups	shredded	-	-	-	-
bisquick	3/4	cup		-	-	-	-
milk	1 1/2	1/2		223.26	17.4948	11.529000000000002	11.9682
egg	3			214.5	1.08	18.84	14.265
cilantro	1	tablespoon	chopped	0.23	0.0367	0.0213	0.0052
avocado			sliced chopped salsa	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.