RecipeDB

Cooking in progress....

My Favorite Quesadillas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.3995
Energy (kCal)238.275
Carbohydrates (g)1.5795
Protein (g)14.445
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 4 - - - -
    cheese 1/2 cup shredded 238.275 1.5795 14.445 19.3995
    chicken 1/2 cup shredded cooked - - - -
    sauce favorite - - - -
    cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition