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Quesadilla Triangles

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.8715
Energy (kCal)136.7
Carbohydrates (g)15.1435
Total fats (g)7.556
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees. | 2. break uncooked burgers into small bite size pieces. | 3. in a medium bowl toss together burger bits, salsa, cheddar cheese, pepper jack cheese and seasoning. | 4. take tortillas and cut them into 6 pieces (as if cutting it like a pizza or pie). | 5. place about 2 tablespoons of burger mixture into the center of tortilla slices. | 6. fold corners of the tortilla so that they overlap one another and pin closed with a tooth pick. | 7. place triangle onto baking sheet with toothpick side up. | 8. take the melted butter and brush over each individual triangle. | 9. bake at 375 degrees for 9 - 12 minutes, or until golden bown on top. | 10. arrange triangles over lettuce and sprinkle bel peppers and cheese on top for looks. | 11. serve and enjoy! | 12. **Note: to thaw, place in microwave and cook for 30 seconds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    cheddar cheese 1/2 cup - - - -
    monterey jack pepper cheese 1/4 cup - - - -
    veggie burger 2 used - - - -
    southwest seasoning mexican seasoning 2 tablespoons used - - - -
    tortilla 10 used - - - -
    red bell pepper 2 tablespoons chopped chopped - - - -
    lettuce leaf 2 1/2 cups 13.5 2.583 1.224 0.135
    butter 1 tablespoon melted 85.5 3.9285 2.6715 7.2
    toothpick - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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