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Quesadilla Triangles

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.556
Energy (kCal)136.7
Carbohydrates (g)15.1435
Protein (g)5.8715
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    cheddar cheese 1/2 cup - - - -
    monterey jack pepper cheese 1/4 cup - - - -
    veggie burger 2 used - - - -
    southwest seasoning mexican seasoning 2 tablespoons used - - - -
    tortilla 10 used - - - -
    red bell pepper 2 tablespoons chopped chopped - - - -
    lettuce leaf 2 1/2 cups 13.5 2.583 1.224 0.135
    butter 1 tablespoon melted 85.5 3.9285 2.6715 7.2
    toothpick - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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