RecipeDB

Cooking in progress....

Jimmie Johnson's Guacamole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.6056
Energy (kCal)147.3915
Carbohydrates (g)7.5051
Total fats (g)11.257
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium size bowl, mash avocado to desired smoothness. stir in sour cream, hot sauce, garlic salt, pepper, Italian dressing and lemon juice. Sprinkle with Parmesan cheese and refrigerate until serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 4 - - - -
    cream 2 tablespoons sour 47.52 1.1112 0.5856 4.644
    sauce 2 tablespoons 59.1 1.6440000000000001 3.0989999999999998 4.476
    garlic salt 1 - 1 1/2 1/2 - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    italian dressing 2 tablespoons 30.6 2.997 0.11699999999999999 2.004
    lemon juice 1 teaspoon squeezed 1.1183 0.3508 0.0178 0.0122
    parmesan cheese 1 teaspoon grated 6.1667 0.6667 0.6667 0.0833
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition