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Spicy Black Bean, Green Chili & Cheese Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.0654
Energy (kCal)1291.653
Carbohydrates (g)222.2857
Protein (g)66.1692
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 12 - - - -
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    red enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    manchego cheese 1/2 cup grated - - - -
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    green onion diced - - - -
    cilantro - - - -
    fajita vegetable grilled - - - -
    avocado salsa - - - -
    cream sour 113.85 2.6622 1.403 11.1262

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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