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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large plastic or other non-reactive bowl, place a layer of meat. | 2. In a small bowl mix together onions,bell pepper, cilanto and garlic. | 3. Spread handful of onion mixture over layer of meat, pour enough orange juice to cover, add salt and pepper. | 4. Repeat layers until finished, pour any remaining orange juice over mixture. | 5. Marinate for at least 4 hours or overnight, halfway through turn meat over. | 6. Grill over charcoal, time will depend on thickness and heat, usually not more than 5 minutes per side for medium. | 7. Serve with salsa and enjoy. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
skirt steak	10	lb	sliced	9293.3544	0.0	1208.5894	456.0544
yellow onion	1		peeled sliced	-	-	-	-
purple onion	1		peeled sliced	-	-	-	-
green bell pepper	1		chopped	-	-	-	-
cilantro	1	bunch		-	-	-	-
garlic	2 -3	cloves	peeled crushed	0.0	0.0	0.0	0.0
orange juice	1	quart		-	-	-	-
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.