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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Season the fish with lime juice, salt and pepper and set aside. | 2. Sauce: | 3. Heat oil in large skillet and saute the garlic, onion and poblano or green pepper until the onions are translucent. | 4. Add the tomatoes, cilantro, olives, chiles, sherry, capers, oregano, thyme and white pepper. | 5. Simmer for 10 minutes. | 6. Place fish in baking dish and pour the sauce over the fish. | 7. Bake at 375 for 15 to 20 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
garlic clove	3		chopped	2420.8055	0.0	538.5612	13.6
poblano pepper green be	1		seeded chopped substitued	2420.8055	0.0	538.5612	13.6
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
cilantro	3	tablespoons	chopped	0.69	0.1101	0.0639	0.0156
green olive	10		stuffed sliced	2420.8055	0.0	538.5612	13.6
jalapeno	2		pickled	3.2625	0.7312	0.1024	0.0416
sherry wine	2	tablespoons		2420.8055	0.0	538.5612	13.6
caper	2	tablespoons		3.9560000000000004	0.8411	0.4059	0.1479
oregano	1/2	teaspoon	dried	1.325	0.3446	0.045	0.0214
thyme	1/4	teaspoon	dried	0.20199999999999999	0.0489	0.0111	0.0034
white pepper	1/4	teaspoon		1.776	0.4117	0.0624	0.0127
red snapper fillet	6			2420.8055	0.0	538.5612	13.6
lime juice	2	tablespoons		7.5625	2.5469999999999997	0.127	0.0212
salt black pepper			ground	2420.8055	0.0	538.5612	13.6
parmesan cheese	1/2	cup	grated	148.0	16.0	16.0	2.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.