RecipeDB

Cooking in progress....

Mole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)123.6762
Energy (kCal)1399.7939
Carbohydrates (g)77.434
Protein (g)8.222
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 diced 64.0 14.944 1.76 0.16
    garlic clove 4 roasted - - - -
    jalapeno 1 roasted 1.6312 0.3656 0.0512 0.0208
    red bell pepper 1 diced - - - -
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    guijuillo chilies 5 - - - -
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    cinnamon 1/2 teaspoon - - - -
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    allspice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826
    almond 4 ounces toasted 1002.4381 0.0 0.0 113.398
    vegetable stock 4 cups 44.2 8.2212 2.1216 0.6188
    mexican chocolate 2 ounces 241.5377 43.8907 2.0638 8.8394

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition