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Chile-Fried Shrimp

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.3919
Energy (kCal)1081.325
Carbohydrates (g)19.6777
Total fats (g)111.8323
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the chile powder, cayenne, cornmeal, salt and pepper in a bowl. | 2. Put the oil in a large skillet over med/high heat. | 3. Toss the shrimp in the spice mixture to coat. | 4. When the oil in hot(a pinch of cornmeal will sizzle), toss in about half the shrimp or whatever number will fit in one layer. | 5. Turn the heat to high and cook until brown on one side. | 6. Then turn and brown the other side, adjusting the heat so the shrimp brown without burning, 4-5 minutes total. | 7. Repeat with the remaining shrimp. | 8. Garnish and serve with the lime or lemon. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chile powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    cayenne - - - -
    cornmeal 2 tablespoons 55.205 11.7257 1.2383 0.5475
    salt pepper - - - -
    corn oil 1/2 cup 981.0 0.0 0.0 109.0
    shrimp 1 1/2 - 2 peeled 0.0 0.0 0.0 0.0
    cilantro leaf chopped - - - -
    lime - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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