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Briana's Best Pozole-Posole Ever

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)116.9356
Energy (kCal)1999.0783
Carbohydrates (g)300.225
Total fats (g)35.6635
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In crock pot, mix together pork through beef bouillon cube. Cover about halfway with water. Cook on high for 4 hours or low for 8. | 2. Meanwhile, saute onion, garlic and jalapenos till onion is translucent. Add rest of spices. Add hominy and chicken broth. Let simmer for a couple of hours till liquid is reduced by half (I usually cook the meat for 4 hours and simmer the soup the entire time). | 3. When meat is done, remove and shred with a fork. Add to pot. Pour entire contents of crock pot into soup pot -- Enjoy! | 4. Tastes awesome with cheese and sliced avocado on top. | 5. Add tripas and you've got yourself a fine menudo. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 3 -4 0.0 0.0 0.0 0.0
    green chilies 2 cans diced 194.3028 48.0 0.0 0.0
    louisiana sauce 1 bottle - - - -
    salt pepper - - - -
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    beef bouillon cube 1 0.35 0.002 0.057 0.011000000000000001
    onion 2 chopped 128.0 29.888 3.52 0.32
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    jalapeno 2 diced 3.2625 0.7312 0.1024 0.0416
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    white hominy 8 cups drained 950.4 188.232 19.535999999999998 11.616
    chicken broth 8 cups 624.96 15.12 89.1072 20.9664

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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